Yoga therapy, individual approach
The foundation of my practice combines the breath and movement of the body by using yogic methods and diet to attain and maintain the peaceful state of mind as well as firm, healthy and flexible body. I wish to share my experience and knowledge about yoga with you.
"Time heals, Yoga heals faster"
Sari Lähteinen
M.Sc. in yoga therapy
CONTACT
Well-being is my priority. My approach is holistic. The knowledge I wish to share with you is based on yogic techniques to maintain healthy body and mind, as well as managing stress. I offer one-on-one counselling internationally as well as private yoga groups matching your needs. I'm also specialized conducting yoga retreats. For more information, please send me an e-mail or give me a call.
+358400237576
