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Focused on Wellness

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Yoga therapy, individual approach

The foundation of my practice combines the breath and movement of the body by using yogic methods and diet to attain and maintain the peaceful state of mind as well as firm, healthy and flexible body. I wish to share my experience and knowledge about yoga with you.

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"Time heals, Yoga heals faster"

Sari Lähteinen
M.Sc. in yoga therapy

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Well-being is my priority. My approach is holistic. The knowledge I wish to share with you is based on yogic techniques to maintain healthy body and mind, as well as managing stress. I offer one-on-one counselling internationally as well as private yoga groups matching your needs. I'm also specialized conducting yoga retreats. For more information, please send me an e-mail or give me a call.


Thank you for your message! I will reply you as soon as possible!

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